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Thursday, September 13, 2007

Crunch Questions in Business

Good questions can elicit good, thoughtful and inspired answers. Bad questions have a tendency to generate bad answers. The issue is to be able to select the right questions at the right time.

This is a possible list of questions that may precipitate a further analysis of a series of serious issues and often challenge a series of assumptions, an unsure foundation upon which a huge business may have been built.

These questions may be used by the business owner or a business advisor. Several questions can be selected and act as the starting point for an exploratory discussion about the business. However, it is important to think carefully about what the answers actually imply for the business.

Strategy questions?

What business are you in?
Where is the money made?
How do you stand competitively in the market?
Is your industry good?
What do you need to do to make a difference?
How does one raise profits quickly?
What gets kept?
What is discarded?

Marketing questions?

Who are the target customers and clients?
Why do people buy?
Do we have any benefits?
Who are our questions?
Are customers staying or leaving?
Why are they leaving?

This theory can be applied to other areas of business such as financial, leadership or even oneself but the list is far too exhaustive to explore in detail here as it covers the whole spectrum, which as one can imagine has taken up millions of volumes over many centuries.

Food for thought crunch questions

Brand it

You cannot not communicate your brand. Everything about business communicates something. Thus it has to be asked what one is communicating.

Brand oneself that is treat yourself as a business treats its brand. Create a strategy for communicating what it is that you represent. What is your unique selling proposition? Sort it.

Dont procrastinate. Sometimes it is better to make a decision and look at the results rather than make no decision at all.

Maintain it

If it aint broke, dont fix it.

Get your customers permission to sell to them

Customers who have given permission to sell them are ten times more likely to spend money with you.

People love to buy from people but they hate to be sold at.

Seduce customers to do business with you but dont treat them as though they are stupid.

Establish key indicators

If you dont know where youre going then any road will do. What are you trying to achieve and will hitting your performance measures enable you to achieve your goals?

Remove self-limiting beliefs

What limits have you set for yourself subconsciously? You are what you believe. How do you limit yourself?

Summarising there are many other facets of questions that can be levied but again we are limited as they encompass the entire spectrum of business and personal analysis but it is always worth asking searching and creative questions whatever the field as they are what uncover the necessary answers to progress. Often people do not ask these questions as they are too busy working in their business and not on it.

Naz Daud is the founder of CityLocal. This Business Franchise Opportunity is for people who would like to work from home and be their own boss.

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Effects of Flax Seed on Cholesterol

Cholesterol is one of the major causes of heart disease and stock. Almost All the persons, who are older than 30, facing high blood cholesterol problem that is, increase heart attacks. Awareness about cholesterol and its effect on your heart could assist you live a longer, healthier life. A diet full of foods high in saturated fat and cholesterol may be a leading culprit in the high occurrence of CHD (Coronary Heart Disease) because poor dietary routine can lift cholesterol levels.

Cholesterol is a sterol (a combination steroid and alcohol), a lipid found in the cell membranes of all body tissues, Cholesterol plays a central part in many biochemical function, but is best known for the association of cardiovascular disease with various lipoprotein cholesterol transport patterns and high levels of cholesterol in the blood. Cholesterol is unsolvable in blood, but is transported in the circulatory system bound to one of the varieties of lipoprotein.

There are many herbal supplements for curing cholesterol but flax seeds known as one of the famous for cholesterol, Flax Seeds carry high content of alpha linolenic acids that why the ancient flax seed become modern miracle food. As flax seeds many benefit like it contain fiber, protein, lignans and fatty acids that are vital to every cell, tissue and organ. Flax seeds are a rich source of essential fatty acids. It is also a great source of vitamins and minerals, but highlighting factor is that flax seeds are low in saturated fat and contain no cholesterol.

Flax seed and cholesterol connection is perhaps due to its fiber and omega- 3 fatty acid content, which help to lower the levels of total cholesterol and LDL "bad" cholesterol. Research show that flax seed and cholesterol, link with each other in that flax seed assist to lower total and LDL cholesterol levels; Studies on flax seed and cholesterol treatment to lower cholesterol, show that it reduces cholesterol by about 6 percent. In another study which also show that omega 3 fatty acid may also help lower blood triglyceride and blood pressure. It may also keep platelets from becoming sticky that why its reducing the chance of a heart attack. Like mention above there are many studies that show cholesterol lowering effect of flax seed is true. However, more studies are needed to have a decisive result of flax seed treatment to reduce cholesterol is needed.

There are many way to include flaxseed in your diet. There are a lot of food products that contain flax seed such as bread, cereal and bakery goods. Along with food products you can also take the direct source of flax seeds by the advice of your physician you can use flax seeds supplements which is easily available in markets. You eat healthier food you can live healthier.

For further details visit our website
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Omega 3 Fatty Acid

NBC Biggest Loser

Biggest Loser is one of the most popular reality TV shows aired till now. It was broadcasted on the TV channel NBC in the year 2004. In the initial phase, there were near about twelve contestants, who were suffering from the problem of obesity. The biggest loser contest is all about losing weight in the most natural manner. Losing weight by artificial means is no big deal and also the results obtained are for a short term. In the long run, it is the healthy weight loss program that works. It paves way for getting a healthy slim trim figure that grabs attention.

In the NBC biggest loser contest, the participants were taught the way to shed the extra calories. In this process, the person who would lose the maximum weight will be awarded with a prize. The show was hosted by Comedian Caroline Rhea. Bob Harper and Jillian Michaels were the two personal trainers appointed, to guide the participants on how to go about losing weight. At the inception, the success rate was quite satisfactory. The contestants more or loss lost about 25% weight. At the initial stage, the participants were highly enthusiastic and thus, the results obtained were simply amazing. However, as the time was passing by, the average rate of weight loss went down to 22.6%.

In the phase two of the NBC biggest loser weight loss program, the participants were divided into two separate teams, each of which was assigned a personal trainer. The first team consisted of men and the other team had women. Men were in red and the women wore blue. Each week, the team that reduced less weight in totality was required to vote out one of its members, due to the poor performance of which the entire team had to suffer. The phase two of the show came to a conclusion by the end of November in the year 2005. The winner as in the biggest weight loser was awarded with a huge amount of $250,000.

The third phase of the NBC biggest loser program was broadcasted in the month of September in 2006. It had the maximum number of contestants ever. There were a total of fifty people who participated in this reality TV show. Each of the contestants represented a different state of the United States. Out of 50 contestants, 14 were chosen to remain on the ranch and the rest of them were sent home. At a later stage, the at home player who lost the maximum weight was asked to join back the team on the ranch. For the grand finale, four finalists were chosen. The contest came to an end in March 2007.

The NBC biggest loser program for quick weight loss is a major hit amongst the people, as it teaches you the way to lose weight in the most natural way. The biggest loser plan is all about eating healthy balanced diet as well as carrying out a regular fitness workout. It is actually a combination of both that works wonders in shedding the weight at a faster rate.

These are just the basics of losing body fat, so do a little research by discussing your fat loss program with your doctor and doing some online research to help you find what works best for you. The following link is a great way to get started. Click Here to get your FREE diet plan and body composition profile

Refreshing Your Relationship: Changing Your Appearance

One of the challenges of even the strongest long-term relationship is the difficulty in keeping things fresh and new. We are creatures of habit, developing routines that work for us without our having to think about it. It allows us to move through fast-paced lives without having to make every little decision on a daily basis. We don't want to stop and think about which sock to put on first, which way to drive to work, what kind of gas to put in our car, how to stack the dishwasher or fold our clothes.

Habits make life so much more simple that it frees up our energies to confront the big decisions and problems we have to face. However, habits also distance us from what we do because our mind is not engaged, When someone else points out that we "always" do something a certain way, we are amazed because we are unaware. Once we've moved beyond the adolescent and young adult experimentation phase, we tend to fall into the rut of wearing our hair a certain way, how we put on our makeup, the kind of television shows we watch, the choice of foods we eat, and the lifestyle we pursue.

That is why the sneaky marketing men aim their message at young age groups who are the ones most likely to try something different. The size and the purchasing power of the baby boomers may be extraordinarily large but they are seldom targeted by major advertising campaigns because they are comfortable with the choices they have made and are unlikely to really hear messages about alternatives in which they have little interest.

Within our lasting relationships, we also fall into habits. They range from unwavering go-to-bed-at-night and get-up-in-the-morning routines to the day of the week we go out, the restaurants we frequent, and the way we communicate (or fail to communicate) with each other. We are so used to being around our partner that, despite the affection we may feel, we stop seeing each other with the wonder and appreciation we felt in those first heady months.

Shaking up our lives by dumping old habits can make us feel younger and alive. Changing our appearance, even a few times a month, makes us look at each other through new eyes and makes us focus on each other in a different way.

Women can more easily and radically change their looks because female hairstyles are so much more varied than those of men. A wig (or several), in a totally different color, with appropriate makeup adjustments, can affect your response to each other. A man can temporarily grow a moustache, a beard, or sideburns, and elicit new attention from his surprised wife. An outrageous new piece of clothing for a special date can transform your interaction with each other.

Many of us love costume parties whether something dramatic at Halloween or an only-black-and-white graphics event or a get together with friends wearing the clothes we loved in high school.

Be creative! If you usually dine out in business attire, get some cowboy gear and go to a western saloon for some line dancing. If your usual night out is at a bowling alley, dress to the nines and have a drink at the most expensive hotel in your area, rubbing shoulders with the movers and shakers. Try a latino nightclub, hot dogs on the pier, or drinks with fruit and little umbrellas at a sushi bar. Dress in your skuzziest clothes and visit a luxury car showroom to laugh at the consternation you cause. Use that tux you rented for your niece's wedding when you visit the local pizza parlor and see the buzz you create.

The city of Las Vegas has a wonderful ad campaign about "What happens in Vegas, stays in Vegas." It speaks to our desire to do something totally different and outrageous to escape the paralyzing pastry of our normalcy - but with the assurance that we can return without ill effects, no burned bridges forcing permanent change.

Shaking up our appearance can shake up our partner and our mutual interactions. Do it for the excitement and do it for the fun. As another ad campaign suggests, "Just do it."

Virginia Bola is giving away complimentary copies of "Seven Super Simple Tips: Keep Your Marriage Fresh" from which this article is taken. To obtain your own copy, visit: http://www.graburl.com/x.php?1cs.

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Use Internet Forums To Earn Money

Online Forums are a great source of information. There are forums about almost every topic. They indicate new trends in the internet community. Furthermore they reflect the peoples need and preferences. Forum web pages attract a lot of traffic.

How can forums be used to make money? There are two sides who can use them, the website owners and the opportunity seekers.

How can website owners use forums?

They are a great opportunity of a kind of free and efficient advertisement. Everybody can post an information. The information, however, may not be blatant advertisement. You may post hints, advice, solutions, background information about a certain topic. You can answer to the posts of others. You can add the name and URL of your website to the post.

There are forums of great search engines, e.g. Google or Yahoo. Bravenet also runs high traffic forums. There are topic related forums. If you run a website about home business, make money or get paid opportunities, then you use the business related forum sections of general internet service websites (e.g. Google) or you use forums of business opportunity related websites.

You have to register at this forums and to read the terms of services. It is recommendable to study some posts in order to get a feeling of the tendency in a certain forum before you compose and place your post. You will see that your website gets more visitors immediately.

Its possible to find topic related forums with amazing high rankings, even Google Page Rank 7 or 8, and high traffic rankings according to Alexa.

A useful source for opportunity seekers

People who are looking for lucrative business opportunities, products or services, also can use forums. They can gather information and opinions about a topic of their interest. They can ask others avout their experiences with a certain money making opportunity or product.

Consumers and opportunity seekers can gather valuable information at forums. They, however, have to be aware: Forums can be manipulated. The owner of a website can post ficticious testimonials about his products. The merchant can use different email addresses and nicknames. Otherwise, a merchant can be attacked by an unfair competitor who uses false identities for unfavorable posts.

Conclusion

Internet Forums are a good matter and can help promoting a business as long as they are used with fairness and common sense.

Lil Waldner is a business economist. She is experienced in project management and marketing. She has worked as editor of newspapers and she has written booklets and essays with economic and public issues. Visit the web site: Make Money Tip

How To Easily Lose Weight By Controlling Your Food Intake

There are lots of ways to lose weight these days. You can have liposuction, as long as you dont mind paying thousands for it, being bruised for days afterwards and then seeing the weight pile back on in a matter of weeks.

You can take weight loss pills, again, if you can afford it. The problem with pills, though, is that they dont work which is a fairly big drawback.

You can try one of the many fashionable fad diets that are floating around at the moment, if you dont mind eating foul-tasting food in tiny portions and feeling hungry and miserable all the time as a result. Or, if you want to, you can alter your existing eating habits in a few special ways. It doesnt cost anything, it really works and theres definitely no bruising! It is, as youll soon discover if you give it a try, the very best way to lose weight and keep it off over the long-term.

Combine the changes in your diet with regular - but not difficult or boring - exercise, and youll see pounds of fat disappear from all over your body EVERY week until you decide youre happy with your weight and bodys appearance. If youre ready to learn what you need to change and the things you need to do to make it happen, read on!

Youre going to lose weight by controlling the number of calories you consume on a daily and weekly basis. You see, lots of people know about the concept of calorie control, but very few seem to use it properly. Perhaps it seems too good to be true or maybe theyre just lazy and easily discouraged. Whatever the reason, one fact cannot be denied: if you control your calorie intake properly, you WILL lose weight. Its a scientific, biological, physiological FACT. Do what youre about to learn and the reading on your bathroom scales will drop each and every week. Here goes.

A pound of fat contains approximately 3500 calories. If you consume 3500 calories, you WILL gain one pound. No ifs or buts. And, as youve no doubt guessed, if you eat 3500 calories LESS than usual, youll LOSE one pound. But you cant just cut down your calorie intake by 3500 a day if you do youll mess up your bodys natural balance. What you need to do is lower your calorie intake by 500 calories a day, which will make a total deficit of 3500 calories over a seven day period. Before you do that, though, youll need to know your BMR (Basal Metabolic Rate). This number sums up how many calories your body needs per day to maintain its weight. Once youve calculated it, you can then go ahead and eat 500 calories less than that number per day. Click this link to go straight to the Perfect Body Plan BMR calculator. Working out your BMR takes literally 30 seconds - once youve done it, carry on reading this article.

Okay, so now youve got your BMR. Lets say its 2100 calories. You now know that if you want to lose 1 lb of fat a week you need to eat 1600 calories a day and no more. If you do that, you WILL lose 1 lb a week its inevitable. To make sure you eat the correct number of calories, you need to look at the food labels on the things you eat. Of course, its also recommended that you get your 1600 calories, or however many it is you personally need, through healthy foods containing healthy fats such as Omegas 3, 6 and 9 and not by going to a fast food place and only eating a small burger meal. Stay away from saturated fats as much as possible.

So, youve lowered your calorie intake by 500 calories a day thats a guaranteed loss of 1 lb a week. But what if you want to lose more than that? In that case, you can do one of three things. You can either lower your calorie intake a little more (while ensuring you get all your required vitamins, minerals, fats, protein, fibre and carbohydrates from your food and drink), you can stick to eating 500 less and incorporate some extra exercise into your weekly schedule, or you can do both by lowering your calorie intake a little more (say, 700 less than your BMR) and doing exercise.

This final option is the one I recommend most. By doing regular exercise, you help make sure your body is always burning fat and not muscle, which is clearly a good thing. Exercise also gets and keeps your metabolism up, which helps your body burn up the fat you want to lose. So, what about losing 2.5 lbs a week? How could one go about doing that? It would mean youd lose 10 lbs a month, which is pretty impressive. In 6 months youd be 60 lbs down! You might not even want to lose that much!

To lose 2.5 lbs a week, you could first cut your calorie intake to 700 lower than your BMR. So, if your BMR is 2100, youd eat 1400 a day. That equals a fat loss of a pound and a half straight away. Next, youd do enough exercise in the week to burn the remaining 3500 calories needed to make up a total weekly weight loss of 2.5 lbs. To burn 3500 calories a week through exercise isnt as hard is might sound. The key is exercising often, intensely and using different kinds of exercise throughout the week. Heres an example.

Monday: Swimming, 1 hour. Calories Burned: 800.

Wednesday: Badminton, 1 hour. Calories Burned: 1000

Thursday: House work (hoovering and ironing), 2 hours. Calories Burned: 270

Friday: Weight training, 1 hour. Jogging, 1 hour. Calories Burned: 900

Saturday: Yoga, 1 hour. Calories Burned: 200

The remaining 200 or so calories would be made up by day-to-day activities, like walking, climbing the stairs, etc. Of course, you dont need to do as much exercise as just outlined. Youll simply increase your rate of weight loss if you do.

The key point is calorie control: get it right and youll lose weight its as simple as that!

Perfect Body Plan is a brand new e-book that has been designed in a special way. It allows anybody who reads through its pages regardless of what their specific, individual goal is to achieve their perfect body. It only uses tried-and-tested techniques that fuse diet advice, multiple fitness and weightlifting programs that anyone can perform, and psychological guidance that MAKES SURE you achieve your goals. Whether you want to lose weight or gain it, get fit or simply look good naked, Perfect Body Plan has the answers

Check out http://www.perfectbodyplan.com now for the secrets of how to get your perfect body Fast!

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Alcoholism Does Not Discriminate - Do You Know This Person?

Alcoholism is a disease that does not discriminate, attacking both young and old and people of all races and professions. When most people picture an alcoholic they think of the "town drunk" in an old west movie or perhaps the guy down on his luck on skid row, but the fact is that alcoholics are doctors, lawyers, public officials, friends and family members. You may have an alcoholic friend or family member and not even be aware of it. Your doctor may go straight from his office to the country club each day.

The cause of alcoholism is still not 100% solved, although most researchers believe that it lies in family genetics. People with alcoholism are not necessarily bad individuals. They're sick, hopeless and desperate. Alcoholism is a very serious disease that will eventually lead to death for the drinker, unless they somehow manage to get into and stay in a recovery program.

Many non-alcoholic people tend to pass judgement on these poor souls by just assuming that they're worthless and that they don't want to quit. They believe that these individuals can just put the bottle down and end the problem, but it's not that simple. Alcoholics suffer from a physical need for the alcohol. They can smell it, taste it and it consumes their thoughts to the point of practically driving them crazy until they either consume more or finally pass through the "dt's". Even then the cravings are intense. Also, they have to learn how to live all over again after getting clean.

People can actually die from alcohol withdrawals, unlike other drugs, such as heroin, which will make the addict violently ill, but under proper supervision those withdrawals are not potentially lethal.

Approximately one in ten people suffer from alcoholism, so the next time you see someone that has a visible drinking problem, why not try to lend them a helping hand rather than a large dose of criticism?

Does Alcohol Control Your Life Or Do You? Do You Feel Like You're At The End Of The Line Because Of Your Alcoholism? There's Still Hope For You My Friend, But You Have To REALLY Want To Change. If You Are Ready To Take Control Of Your Life Again Then Head Right Now To ArticlesAboutAlcoholism.com or by clicking on How Much Drinking Is Too Much. Richard Stevens Is A Recovering Alcoholic That Wants You To Get Back In The Game Of Life. You Are Never Alone My Friend. Jesus Loves You Unconditionally. You Just Have To Learn To Love Yourself Again. Come Visit Us At Our Site

Wholesale Dropshipper's May Not Deliver The Absolute Lowest Price

Introduction

Getting moving online with your own e-commerce website is a fast way to get going on a business for yourself. Low overhead and operating costs make this a very attractive option for people that want to take command of their time and personal freedom. The opportunity to start selling your own goods doesn't mean that you'll necessarily be able to purchase them for a cost that is below what everyone else pays for them.

How should you react when you discover that an item that you're thinking about marketing is already selling at a mega retailer and they're selling the item at a cost lower than your wholesale price? The purpose of this document is to examine these issues and offer options that will allow you a better chance of success.

Like most when you're first start your e-commerce web site or get into doing eBay auctions, your first inclination is to locate merchandise that you can purchase at a wholesale cost. As you start to explore the options available it's easy to quickly become jaded with the fact that the prices that you were imagining for a particular product simply don't exist. More than likely as a beginning wholesale purchaser at the retail level, sourcing companies assign different levels of purchasing power. To further compound this issue many times a mega retailer is able to purchase units in the thousands or tens of thousands or more and sell them at extremely low prices.

Higher Wholesale Prices Can Be Foiled With A Good Plan

So, how should you react if you happen to find a product that you've decided to sell and is actually being sold for less by a major retailer or mega store? Their couple of different options that you can explore. This will actually take a little bit of thought on how to best overcome the situation. One opportunity is to bundle a product with another. This allows you to take the higher-priced item and match it with an item that you're getting a better deal on, and may not be something that's actually offered by the other retailer. Another opportunity would be to select another product within the same line and manufacture that is not offered by the competition. Finding ways to overcome and outdo the big guys is easier for the smaller player because in most cases they're more nimble and flexible in their business model, and have less bureaucracy to hinder them in order to make changes.

Add To Your Clients Experience

If you're a small business online e-commerce owner, eBay seller, or combination of both, you should think value rather than just price. It is important to mention that there are great opportunities and truly wholesale values that are available. With that being said it's not always possible to get the lowest Price on the planet when buying at wholesale. Being crafty with your marketing and how you approach your customers will be your best weapon when dealing with competition that offer products at a lower price. As a consumer it's quite common to find products that are priced extremely low that don't make you feel comfortable with purchasing from that particular retailer. It can be a number of things that make you hesitate, the look and feel of the web site has a lot to do with the trust factor when purchasing online. Just because it's lower at that site doesn't mean that it won't sell from the higher-priced higher-quality and better feeling location online. The same is true when it comes to the mega retailer's.

Making The Web Experience Easy To Use

While the mega retailer's can sometimes offer similar if not the exact same products and outstanding prices, the issue of convenience comes in the play. I don't know about you but heading over to the mega retailer is sometimes not my most favorite thing to do. And if you have to drive a distance to get there that automatically adds to the overall cost time expenditure. Thinking outside the box and carving out your own place is the one true way to overcome the competition even if you're not the cheapest price in the ballgame.

Ultimately, without question you can commence your own e-commerce business and be competitive on the web or through an eBay auction no matter what the competition is up to. It's going to take some time to move up to a level where you'll be able to leverage items at better and less expensive prices. Thinking outside the box and being un-yielding about what your doing will allow you to ultimately buy items at extremely cheap prices. In the mean time giving people a good product with first-class service at a sensible price will make up for the shortfall and allow you to build customer loyalty in the interim.

If you're still looking for the best Drop Ship Suppliers you need to visit wholesaleanddropshipdirect.com a popular website that offers
Drop Shipping Articles, as well as details about Wholesale Products and provides valuable information on Product Sourcing Suppliers.

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